Description

A fresh and zesty Shrimp Scampi Salad featuring tender shrimp, vibrant mixed greens, cherry tomatoes, and fresh parsley, all tossed in a bright lemon garlic dressing. Perfect for a quick lunch or light dinner, this salad offers a delightful balance of protein and crisp veggies with a flavorful, natural dressing that enhances every bite.

Ingredients

Scale

Shrimp and Dressing

12 oz fresh or thawed shrimp, peeled and deveined
2 tbsp olive oil (natural)
2 cloves fresh garlic, minced
1 tsp vegetarian Worcestershire sauce (natural)
1/4 tsp red pepper flakes

Lemon Garlic Dressing

3 tbsp fresh lemon juice
3 tbsp olive oil (natural)
1 clove fresh garlic, minced
1 tsp vegetarian Worcestershire sauce (natural)
Salt and pepper, to taste

Salad

4 cups mixed greens (arugula, spinach, romaine)
1 cup cherry tomatoes, halved
2 tbsp fresh parsley, chopped

Instructions

Prepare the Shrimp: Peel and devein the shrimp if necessary. Heat olive oil (natural) in a skillet over medium heat. Add minced garlic, vegetarian Worcestershire sauce (natural), and red pepper flakes. Sauté shrimp for 3-4 minutes on each side until pink and opaque. Remove from heat and let cool slightly.
Make the Lemon Garlic Dressing: In a small bowl, whisk together fresh lemon juice, olive oil (natural), minced garlic, vegetarian Worcestershire sauce (natural), salt, and pepper until well combined.
Assemble the Salad: In a large bowl, combine mixed greens, halved cherry tomatoes, and chopped fresh parsley. Toss gently with the lemon garlic dressing until all ingredients are lightly coated.
Add the Shrimp: Place the cooked shrimp on top of the dressed salad. Toss gently once more just before serving to distribute the taste and warmth evenly.

Notes

Use fresh or properly thawed shrimp for best texture and flavor.
Do not overcook shrimp to keep them tender and juicy.
Adjust lemon juice and olive oil (natural) quantities in the dressing for preferred tanginess and richness.
Lightly toss greens with a bit of dressing before adding other ingredients to soften their texture.
Serve immediately for the freshest and crispiest salad experience.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Appetizers
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 3 g
Sodium: 450 mg
Fat: 14 g
Saturated Fat: 2 g
Unsaturated Fat: 11 g
Trans Fat: 0 g
Carbohydrates: 8 g
Fiber: 3 g
Protein: 30 g
Cholesterol: 170 mg

Keywords: shrimp salad, shrimp scampi, lemon garlic dressing, light meal, gluten free, quick salad