Description
This easy Refried Beans recipe offers a rich and smoky flavor with creamy texture, using dried pinto beans, smoked turkey bacon, and bold spices. Perfect as a hearty side or base for Mexican-inspired dishes, it is simple to prepare and fully customizable to your taste.
Ingredients
Scale
Beans
- 1 cup dried pinto beans
- Water, for soaking and cooking beans
Flavor Base
- 3 slices smoked turkey bacon, chopped
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 tbsp olive oil
Seasonings & Additions
- 1 tbsp vegetarian Worcestershire sauce (natural)
- 1 tsp ground cumin
- 1 tsp smoked paprika (natural)
- 1 tsp apple cider vinegar (natural)
- Salt, to taste
- Black pepper, to taste
- 1/2 tsp natural gelling agent (e.g. agar or carrageenan)
Instructions
- Soak and Cook Beans: Begin by soaking dried pinto beans overnight or for at least 8 hours. Drain and rinse them. Then simmer in fresh water for about 1 to 1.5 hours until tender and soft enough for mashing.
- Prepare Flavor Base: While the beans cook, finely dice onion and garlic. Chop smoked turkey bacon into small pieces. Heat olive oil in a skillet over medium heat, sauté the turkey bacon until crispy, then add onion and garlic and cook until soft and fragrant.
- Mash and Fry: Drain cooked beans, reserving some cooking liquid. Add beans to the skillet and gently mash them with a potato masher. Stir in vegetarian Worcestershire sauce (natural), cumin, smoked paprika (natural), apple cider vinegar (natural), salt, and black pepper. Gradually add reserved bean liquid to achieve the desired creaminess.
- Add Natural Gelling Agent and Finish: Sprinkle the natural gelling agent into the beans while stirring to create a smooth, creamy texture. Cook for several more minutes until the mixture thickens and the flavors meld beautifully.
Notes
- Ensure beans are fully tender before mashing for best texture.
- Fry turkey bacon slowly to render fat and get a smoky crunch.
- Add simmering bean water gradually to control consistency.
- Adjust spices and vinegar slowly, tasting as you cook.
- Use the natural gelling agent sparingly, just a small pinch is enough.
- Prep Time: 8 hours 15 minutes
- Cook Time: 1 hour 30 minutes
- Category: Appetizers
- Method: Frying and Simmering
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1/4 recipe
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 10mg
Keywords: refried beans, smoked turkey bacon, plant-based, creamy beans, Mexican side dish, easy recipe, vegetarian Worcestershire sauce (natural), smoky flavor