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Grilled Chicken Marinade

Grilled Chicken Marinade

  • Author: Brian
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This grilled chicken marinade infuses chicken with fresh herbs, zesty apple cider vinegar, and pantry essentials to create juicy, tender, and richly flavored grilled chicken perfect for family dinners, meal prep, or weekend barbecues. It delivers an effortless flavor boost with a satisfying smoky taste in every bite.

Ingredients

Scale

Marinade Ingredients

  • 1/2 cup apple cider vinegar (natural)
  • 1/4 cup olive oil
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon fresh thyme leaves
  • 3 garlic cloves, minced
  • 2 tablespoons vegetarian Worcestershire sauce (natural)
  • 1 tablespoon honey (natural)
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper

Chicken

  • 2 pounds chicken breasts, thighs, or drumsticks

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together the apple cider vinegar, olive oil, fresh parsley, thyme, minced garlic, vegetarian Worcestershire sauce, honey, salt, and black pepper until well blended into a harmonious mix.
  2. Marinate the Chicken: Place chicken pieces in a large resealable bag or shallow dish. Pour the marinade over the chicken and ensure each piece is evenly coated. Seal and refrigerate for at least 1 hour and up to 4 hours for maximum juiciness and flavor.
  3. Preheat the Grill and Cook: Preheat the grill to medium-high heat. Remove the chicken from the marinade letting excess drip off. Grill chicken for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C), turning halfway through. Discard any leftover marinade.
  4. Rest and Serve: Allow the grilled chicken to rest for 5 minutes before slicing to lock in juices and maximize tenderness. Serve with your favorite sides or salads.

Notes

  • Marinate chicken for at least 1 hour and up to 4 hours for best flavor and texture.
  • Use fresh herbs whenever possible for brighter flavor.
  • Let chicken rest at room temperature for 15 minutes before grilling to promote even cooking.
  • Do not overcrowd the grill to ensure proper searing and grill marks.
  • Use a meat thermometer to check for perfect doneness and juiciness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 4 oz chicken)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: grilled chicken marinade, chicken marinade recipe, juicy grilled chicken, herb chicken marinade, easy chicken marinade, apple cider vinegar marinade

Find it online: https://puretastekitchen.com/grilled-chicken-marinade/