Description

Enjoy crispy, flavorful General Tso’s Brussels Sprouts with a perfect balance of sweet and spicy in this easy, plant-based recipe everyone will love. Roasted to golden perfection and coated in a tangy, sticky sauce, these Brussels sprouts make a fantastic appetizer or side dish that delivers irresistible flavor and satisfying texture in every bite.

Ingredients

Scale

Brussels Sprouts

1 lb fresh, firm Brussels sprouts, trimmed and halved
2 tbsp olive oil

General Tso’s Sauce

2 tbsp vegetarian Worcestershire sauce (natural)
2 tbsp soy sauce (natural)
1 tbsp apple cider vinegar (natural)
2 tbsp maple syrup (natural)
2 cloves garlic, freshly minced
1 tsp fresh ginger, freshly minced
1/4 tsp red chili flakes (adjust to taste)
1/4 tsp natural gelling agent

Garnish

2 green onions, freshly chopped

Instructions

Prepare the Brussels Sprouts: Start by trimming the ends of your Brussels sprouts and slicing them in half. This exposes more surface area, allowing them to roast beautifully and become irresistibly crispy on the outside.
Roast to Perfection: Toss the halved sprouts in olive oil and spread them evenly on a baking sheet. Roast at 425°F (220°C) for about 20-25 minutes, flipping halfway, until they achieve a golden-brown exterior and tender texture inside.
Make the General Tso’s Sauce: While the sprouts roast, whisk together vegetarian Worcestershire sauce (natural), soy sauce (natural), apple cider vinegar (natural), maple syrup (natural), garlic, ginger, red chili flakes, and a pinch of natural gelling agent. Heat gently on the stove and stir until the sauce thickens slightly and the flavors meld into a perfect balance.
Combine Sauce and Sprouts: Once the Brussels sprouts are roasted, immediately toss them in the warm General Tso’s sauce to coat each piece thoroughly. The heat from the sprouts helps the sauce cling beautifully, creating a glossy, flavorful finish.
Garnish and Serve: Sprinkle chopped green onions over the sauced Brussels sprouts to add a fresh pop of color and brightness. Serve hot for an irresistible snack or side dish.

Notes

Use fresh sprouts: Fresh, firm Brussels sprouts have better flavor and crisp up more easily when roasted.
Don’t overcrowd the pan: Spread sprouts in a single layer on your baking sheet to ensure even roasting and crispiness.
Adjust spice: Tailor the amount of red chili flakes based on your desired heat level to keep it enjoyable for everyone.
Make sauce ahead: Prepare the General Tso’s sauce in advance to save time on busy days.
Toss while hot: Coat sprouts right after roasting when they’re hot for better sauce adherence and flavor absorption.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Appetizers
Method: Baking
Cuisine: Asian-inspired

Nutrition

Serving Size: 1/4 of recipe
Calories: 150 kcal
Sugar: 8 g
Sodium: 500 mg
Fat: 8 g
Saturated Fat: 1 g
Unsaturated Fat: 7 g
Trans Fat: 0 g
Carbohydrates: 18 g
Fiber: 5 g
Protein: 4 g
Cholesterol: 0 mg

Keywords: General Tso's Brussels Sprouts, plant-based appetizer, roasted Brussels sprouts, sweet and spicy sauce, vegetarian recipe, gluten free