Description
Garlic Parmesan Shrimp Bake is a creamy, flavorful seafood dish featuring succulent shrimp, melted plant-based Parmesan cheese, smoky turkey bacon, and bold garlic. Ready in under 30 minutes, this easy and comforting recipe combines cheesy, smoky, and garlicky goodness perfect for family dinners or hosting friends. It is versatile, protein-packed, and pairs well with a variety of sides.
Ingredients
Scale
Shrimp and Bacon
- 1 lb fresh peeled and deveined shrimp
- 4 slices smoked turkey bacon
- Salt, to taste
- Black pepper, to taste
Garlic Cream Sauce
- 2 tbsp plant-based butter
- 4 cloves garlic, minced
- 1 cup heavy cream (plant-based)
- 1 tsp vegetarian Worcestershire sauce (natural)
- 1/4 tsp crushed red pepper flakes (optional)
- 1 cup creamy Parmesan cheese (plant-based), shredded or grated
Garnish
- 2 tbsp fresh parsley, chopped
- Additional fresh parsley for serving (optional)
- Salt and black pepper, to taste
Instructions
- Prepare the Shrimp and Bacon: Preheat your oven to 375°F (190°C). Place the peeled and deveined shrimp in a baking dish. Season with salt and black pepper. In a skillet, cook the smoked turkey bacon until crisp. Chop the bacon into bite-sized pieces and spread evenly over the shrimp.
- Make the Garlic Cream Sauce: In a saucepan over medium heat, melt the plant-based butter. Sauté the minced garlic until fragrant, about 1-2 minutes. Gradually whisk in the plant-based heavy cream, vegetarian Worcestershire sauce (natural), and crushed red pepper flakes if using. Bring the mixture to a gentle simmer, then stir in the creamy Parmesan cheese (plant-based) until the sauce is smooth and creamy.
- Assemble and Bake: Pour the garlic cream sauce evenly over the shrimp and bacon in the baking dish. Sprinkle the freshly chopped parsley on top for color and freshness. Bake in the preheated oven for 15-18 minutes, until the shrimp turn pink and the sauce is bubbly and golden on the edges.
- Final Touch and Serve: Remove the dish from the oven and let it rest for a few minutes. Garnish with extra fresh parsley. Serve warm alongside your favorite sides such as crusty bread, garlic mashed potatoes, or steamed vegetables.
Notes
- Choose medium to large shrimp for optimal texture and cooking time.
- Watch carefully to avoid overcooking the shrimp to prevent rubbery texture.
- Use fresh minced garlic for the best aromatic flavor.
- Ensure the smoked turkey bacon is fully crisped before baking to maintain texture.
- Use a flavorful creamy Parmesan cheese (plant-based) for rich taste.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 175mg
Keywords: shrimp bake, garlic parmesan shrimp, seafood casserole, plant-based cheese, turkey bacon, creamy shrimp dish, quick seafood recipe