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Cottage Cheese Pasta

Cottage Cheese Pasta

  • Author: Brian
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Plant-Based, Gluten Free Option

Description

Cottage Cheese Pasta is a creamy, satisfying dish made with fresh plant-based cottage cheese and simple ingredients. Perfect for quick weeknight dinners or relaxed weekend meals, it offers a luscious texture and wholesome flavors with versatile options to customize and delight the whole family.

Ingredients

Scale

Pasta Base

  • 200g pasta of choice (penne, fusilli, or spaghetti)

Sauce and Vegetables

  • 150g plant-based cottage cheese
  • 2 cloves fresh garlic, chopped
  • 150g cherry tomatoes, halved
  • 100g spinach or baby kale
  • 2 tbsp olive oil (natural)
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp lemon juice (natural)
  • Salt and pepper to taste

Garnishes and Variations

  • Fresh basil or parsley, chopped
  • Optional: roasted bell peppers, zucchini, or mushrooms
  • Optional: red pepper flakes or hot paprika
  • Optional: toasted pine nuts or walnuts
  • Optional: grilled chicken strips or grilled shrimp

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and reserve a small cup of pasta water.
  2. Sauté Aromatics and Veggies: Heat olive oil (natural) in a skillet over medium heat. Add chopped garlic and sauté until fragrant. Toss in cherry tomatoes and spinach or baby kale, stirring until the greens wilt and the tomatoes soften.
  3. Combine Pasta and Cottage Cheese: Add the cooked pasta to the skillet. Stir in plant-based cottage cheese and a splash of reserved pasta water to create a smooth, creamy sauce.
  4. Add Flavor Enhancers: Mix in vegetarian Worcestershire sauce (natural), lemon juice (natural), salt, and pepper to taste. Stir thoroughly to ensure every bite is flavorful.
  5. Garnish and Serve: Remove from heat and sprinkle fresh basil or parsley on top. Serve immediately for the best texture and taste.

Notes

  • Cook pasta just right: Al dente pasta holds up better when mixed with creamy ingredients.
  • Reserve pasta water: It helps adjust the sauce consistency naturally without added cream.
  • Use fresh herbs: Adding herbs at the end preserves their fragrance and flavor.
  • Avoid overcooking veggies: Keeping them slightly crisp adds texture to the dish.
  • Mix gently: This prevents the pasta from breaking and keeps the cheese creamy.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: cottage cheese pasta, plant-based pasta recipe, creamy pasta, vegetarian pasta, quick dinner, healthy pasta

Find it online: https://puretastekitchen.com/cottage-cheese-pasta/