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Cottage Cheese Egg Bites

Cottage Cheese Egg Bites

  • Author: Brian
  • Total Time: 30 minutes
  • Yield: 12 egg bites 1x
  • Diet: Gluten Free

Description

These Cottage Cheese Egg Bites are a protein-packed, flavorful breakfast option that is quick and satisfying. Made with creamy cottage cheese, savory smoked turkey bacon, and melty plant-based cheese, these bite-sized treats deliver a delicious, nutritious start to your day. Perfect for busy mornings or as a cozy breakfast, they are easily customizable and portable for any occasion.

Ingredients

Scale

Egg Mixture

  • 6 large eggs (fresh)
  • 1/2 cup cottage cheese (plant-based)
  • 1/2 teaspoon onion powder (natural)
  • 1/2 teaspoon garlic powder (natural)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Mix-ins

  • 4 slices smoked turkey bacon, chopped
  • 1/2 cup shredded plant-based cheese (such as mozzarella or cheddar)
  • 2 tablespoons chopped fresh chives

Instructions

  1. Preheat and Prepare Muffin Tin: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with oil or cooking spray to ensure easy removal of the egg bites later.
  2. Cook the Smoked Turkey Bacon: Chop the smoked turkey bacon into small pieces and cook it in a pan over medium heat until crisp. Set aside to cool slightly while you prepare the egg mixture.
  3. Mix the Egg Base: In a medium bowl, whisk together the eggs, cottage cheese (plant-based), onion powder (natural), garlic powder (natural), salt, and pepper until well combined and smooth.
  4. Combine Ingredients: Fold in the cooked turkey bacon pieces, chopped chives, and shredded plant-based cheese carefully to keep the mixture airy and well distributed.
  5. Fill Muffin Cups and Bake: Pour the mixture evenly into the muffin tin cups, filling about three-quarters full, and bake for 18 to 22 minutes, or until the egg bites have puffed up and are set in the center.
  6. Cool and Serve: Let the bites cool for a few minutes before gently lifting them out with a spoon or fork. Serve warm for a comforting, cheesy experience.

Notes

  • Do not overfill muffin cups to ensure even cooking and easy removal.
  • Allow cooling time so the egg bites firm up and hold their shape well.
  • Use fresh eggs for the best texture and fluffiness.
  • Mix the egg base gently to keep the bites light rather than dense.
  • Store leftovers in an airtight container lined with paper towels to absorb moisture and keep fresh longer.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 egg bites
  • Calories: 140
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 160mg

Keywords: cottage cheese egg bites, protein breakfast, quick breakfast, baked egg bites, plant-based cheese, turkey bacon egg bites

Find it online: https://puretastekitchen.com/cottage-cheese-egg-bites/