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Cilantro Lime Chicken Thighs

Cilantro Lime Chicken Thighs


  • Author: Brian
  • Total Time: 25 minutes plus marinating time
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Cilantro Lime Chicken Thighs recipe features juicy, tender chicken thighs marinated in a bright blend of fresh lime juice, cilantro, garlic, and fragrant spices. Perfect for a quick and vibrant weeknight dinner, it combines bold, fresh flavors with a crispy skin finish. The dish is versatile, simple to prepare, and pairs wonderfully with a variety of sides for a satisfying meal.


Ingredients

Scale

Main Ingredients

  • 4 skin-on, bone-in chicken thighs
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 tablespoon vegetarian Worcestershire sauce (natural)
  • 1 teaspoon ground cumin
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Marinade: In a mixing bowl, whisk together the fresh lime juice, minced garlic, chopped cilantro, olive oil, vegetarian Worcestershire sauce (natural), ground cumin, salt, and black pepper until well combined to create a vibrant marinade.
  2. Marinate the Chicken: Add the chicken thighs to the marinade, ensuring each piece is thoroughly coated. Cover and refrigerate for at least 30 minutes or up to overnight for deeper flavor infusion.
  3. Cook the Chicken Thighs: Heat a non-stick pan over medium-high heat. Place the chicken thighs skin-side down and cook for 6 to 8 minutes per side until the skin is crispy and the meat is fully cooked, reaching an internal temperature of 165°F (74°C).
  4. Rest and Serve: Remove the chicken from the pan and let it rest for 5 minutes to allow the juices to redistribute, ensuring the meat remains juicy and tender before serving.

Notes

  • Pat chicken dry before marinating for crispier skin.
  • Use fresh lime juice for the best flavor.
  • Allow the chicken to rest after cooking to lock in juiciness.
  • Taste and adjust seasoning of the marinade before use.
  • Cook in batches to avoid overcrowding the pan and maintain crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 26 g
  • Cholesterol: 95 mg

Keywords: cilantro lime chicken, chicken thighs, quick dinner, fresh chicken marinade, gluten free chicken recipe