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Chicken Tortilla Soup

Chicken Tortilla Soup


  • Author: Brian
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Chicken Tortilla Soup combines tender chicken breast, smoky turkey bacon, black beans, diced tomatoes, and aromatic spices to create a comforting and rich soup. Finished with melty plant-based cheese and crispy corn tortilla strips, this hearty soup is perfect for chilly evenings or a satisfying lunch. Customizable with various toppings and plant-based options, it delivers bold flavors and warming textures in every bowl.


Ingredients

Scale

Proteins and Base Ingredients

  • 1 lb tender chicken breast, diced
  • 4 slices smoked turkey bacon
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups chicken broth

Aromatics and Spices

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp smoked paprika

Cheese and Garnishes

  • 1 cup plant-based cheese, shredded
  • 4 corn tortillas, cut into strips
  • Fresh cilantro, for garnish (optional)
  • Avocado slices, for garnish (optional)
  • Plant-based sour cream, for garnish (optional)
  • Lime wedges, for serving (optional)

Instructions

  1. Cook the Smoked Turkey Bacon: Heat a large pot over medium heat and cook the smoked turkey bacon until crispy and browned. Remove the bacon and set aside, leaving the flavorful drippings in the pot.
  2. Sauté Aromatics: Add the diced onion and minced garlic to the pot. Cook until fragrant and translucent, creating the flavorful base of the soup.
  3. Add Spices and Tomatoes: Sprinkle in ground cumin, chili powder, and smoked paprika, stirring for about 30 seconds to release their aromas. Pour in the diced tomatoes and let the mixture simmer for a couple of minutes.
  4. Incorporate Broth, Chicken, and Beans: Pour in the chicken broth, add the diced chicken breast and drained black beans. Bring the mixture to a gentle boil, then reduce heat and let it simmer for about 20 minutes until the chicken is cooked and flavors meld.
  5. Finish and Serve: Stir in the plant-based cheese until melted and creamy. Ladle the soup into bowls and garnish with crispy tortilla strips and the cooked smoked turkey bacon for a satisfying crunch and flavor boost.

Notes

  • Use fresh spices to enhance the flavor vibrancy.
  • Simmer soup gently to keep the chicken tender.
  • Prepare crispy tortilla strips and garnishes in advance for convenience.
  • Mash some black beans into the soup if you prefer a thicker texture.
  • Add a squeeze of lime or a splash of grape juice at the end to balance acidity.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: Chicken Tortilla Soup, comfort food, plant-based cheese, turkey bacon soup, spicy soup, gluten free soup