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Chicken Ravioli with Pesto and Veggies

Chicken Ravioli with Pesto and Veggies


  • Author: Brian
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Quick and flavorful Chicken Ravioli with Pesto and Veggies made with tender chicken-filled ravioli, fresh basil pesto (natural), plant-based cheese, and vibrant garden vegetables. This balanced meal is easy to prepare, nutritious, and perfect for weeknight dinners or impressing guests.


Ingredients

Scale

Ravioli and Protein

  • 12 oz chicken-filled ravioli (fresh or frozen)

Pesto (natural)

  • 2 cups fresh basil leaves
  • 2 cloves garlic
  • 1/4 cup plant-based cheese (grated)
  • 1/4 cup pine nuts or walnuts, toasted
  • 1/3 cup olive oil (natural)
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

Vegetables

  • 1 medium zucchini, chopped
  • 1 medium bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • Olive oil (natural), for sautéing

For Serving (optional)

  • Extra plant-based cheese (grated)
  • Fresh basil leaves
  • Toasted pine nuts

Instructions

  1. Prepare the Pesto (natural): In a food processor, combine fresh basil, garlic, plant-based cheese, pine nuts or walnuts, olive oil (natural), lemon juice, salt, and pepper. Pulse until blended into a smooth, vibrant sauce. Set aside to let the flavors meld.
  2. Cook the Ravioli: Bring a large pot of salted water to a boil. Gently add the chicken-filled ravioli and cook according to package instructions, usually 3-4 minutes, until tender and floating. Drain carefully to avoid breaking the delicate pasta.
  3. Sauté the Veggies: In a large skillet, heat a splash of olive oil (natural) over medium heat. Add chopped zucchini, bell peppers, and cherry tomatoes along with a splash of vegetarian Worcestershire sauce (natural). Cook, stirring occasionally, until the vegetables are tender but still brightly colored.
  4. Combine Everything: Add the cooked ravioli to the skillet with veggies. Pour in the pesto (natural) and gently toss everything together, ensuring the ravioli are evenly coated. Heat through for 1-2 minutes and adjust seasoning to taste with salt and pepper.

Notes

  • Use fresh basil and garden-fresh vegetables for maximum flavor.
  • Do not overcook ravioli; they cook quickly and can fall apart.
  • Lightly toast pine nuts or walnuts before blending to enhance nuttiness.
  • Add lemon juice after blending pesto to keep it bright and fresh.
  • If needed, stir in a splash of reserved pasta water to loosen the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 50mg

Keywords: chicken ravioli, pesto, veggies, plant-based cheese, fresh basil, vegetarian Worcestershire sauce, quick dinner, healthy meal