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Burger Bowls

Burger Bowls


  • Author: Brian
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These easy Burger Bowls capture all the bold flavors of a classic burger without the bun. Featuring seasoned ground beef, fresh mixed greens, crisp veggies, and melty plant-based cheese, this quick and healthy meal offers a satisfying combination of textures and colors. Perfect for busy weekdays or any time you want a delicious and wholesome dish ready in under 30 minutes.


Ingredients

Scale

Beef and Seasoning

  • 1 lb lean ground beef
  • 1 tsp garlic powder (natural)
  • 1 tsp smoked paprika (natural)
  • Salt and pepper to taste
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tbsp olive oil

Vegetables

  • 4 cups mixed greens (lettuce, spinach, arugula)
  • 1 cup cherry or grape tomatoes, halved
  • 1/2 cup thinly sliced red onions
  • 1/2 cup chopped dill pickles

Cheese and Dressing

  • 1/2 cup plant-based cheese (plant-based), cubed or shredded
  • 1 tbsp apple cider vinegar (natural)
  • 1 tbsp olive oil (for dressing)

Instructions

  1. Prepare the Beef: Heat olive oil in a skillet over medium heat, then add the ground beef. Season with garlic powder, smoked paprika, salt, and pepper. Stir frequently, cooking until the beef is fully browned. Mix in the vegetarian Worcestershire sauce (natural) and cook for another minute. Set aside.
  2. Chop Fresh Veggies: While the beef cooks, wash and prepare the salad ingredients. Halve the cherry tomatoes, thinly slice the red onions, chop the pickles, and toss the mixed greens in a large bowl.
  3. Assemble the Bowls: Start with a base of mixed greens in each bowl. Layer the cooked beef over the greens. Arrange the tomatoes, onions, and pickles around the beef. Scatter cubed or shredded plant-based cheese (plant-based) over the top. Drizzle apple cider vinegar (natural) and olive oil dressing evenly.
  4. Serve and Enjoy: Toss gently to combine or leave layered for presentation. Serve immediately to enjoy the warm beef alongside crisp fresh veggies and creamy cheese.

Notes

  • Use fresh herbs like parsley or cilantro to brighten flavors.
  • Ensure beef is cooked thoroughly and evenly browned for best texture.
  • Drain excess juice from cooked beef to avoid soggy bowls.
  • Add plant-based cheese (plant-based) last so it melts slightly from beef warmth.
  • Adjust apple cider vinegar (natural) to balance acidity to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: burger bowl, ground beef recipe, plant-based cheese, quick dinner, healthy burger, low carb, gluten free