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Chicken Wild Rice Casserole

Chicken Wild Rice Casserole

  • Author: Brian
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This Chicken Wild Rice Casserole combines tender chicken, nutty wild rice, and crispy smoked turkey bacon with creamy plant-based cheese (plant-based) for a comforting and hearty meal. Easy to prepare and customizable, it offers a warm and flavorful dish perfect for family dinners or meal prep.

Ingredients

Protein

  • Cooked chicken breast or thighs, shredded or cubed – 3 cups
  • Smoked turkey bacon, chopped – 6 slices

Grains

  • Wild rice blend – 1 1/2 cups uncooked

Dairy Alternatives

  • Plant-based cheese (plant-based), grated or crumbled – 1 1/2 cups + extra for topping

Aromatics and Flavorings

  • Onion, chopped – 1 medium
  • Garlic, minced – 2 cloves
  • Vegetarian Worcestershire sauce (natural) – 1 tablespoon
  • Chicken broth – 1 1/2 cups
  • Fresh herbs (parsley or thyme), chopped – 2 tablespoons
  • Natural gelling agent – 1 teaspoon

Optional Ingredients for Variations

  • Mushrooms, bell peppers, or spinach – as desired
  • Red pepper flakes or smoked paprika – a pinch

Instructions

  1. Prepare the Rice and Chicken: Cook the wild rice blend according to the package instructions until tender. While the rice cooks, shred or cube the cooked chicken so it’s ready to use.
  2. Sauté Aromatics and Smoked Turkey Bacon: Heat a little oil in a large skillet over medium heat. Add chopped onions and garlic, sautéing until fragrant and translucent. Add chopped smoked turkey bacon and cook until crispy for smoky texture and flavor.
  3. Combine Ingredients in a Large Bowl: In a large mixing bowl, add the cooked wild rice, sautéed onions, garlic, and bacon, shredded chicken, vegetarian Worcestershire sauce (natural), and fresh herbs. Pour in the chicken broth and sprinkle the natural gelling agent over the mixture. Stir gently to combine all ingredients.
  4. Add Plant-Based Cheese (plant-based) and Mix: Grate or crumble the plant-based cheese (plant-based) and fold it gently into the mixture to evenly distribute creamy texture throughout the casserole.
  5. Bake Until Golden and Bubbling: Transfer the mixture into a greased baking dish. Top with a little extra plant-based cheese (plant-based) for a golden crust. Bake in a preheated oven at 350°F (175°C) for 30 to 35 minutes, or until bubbly and heated through.

Notes

  • Use warm ingredients when mixing to better integrate flavors.
  • Drain any excess moisture from rice if needed to avoid sogginess.
  • Add fresh parsley or thyme near the end for bright, fresh flavor.
  • Do not skip the natural gelling agent to help the casserole hold its shape when sliced.
  • Allow casserole to rest slightly before serving for easier portioning.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: Chicken casserole, wild rice casserole, plant-based cheese, comfort food, gluten free, family dinner

Find it online: https://puretastekitchen.com/chicken-wild-rice-casserole/