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Chicken Tetrazzini

Chicken Tetrazzini


  • Author: Brian
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Chicken Tetrazzini is a creamy, comforting casserole featuring tender shredded chicken, smoky turkey bacon, and melty plant-based cheese in a velvety sauce. This easy and versatile dish is perfect for family dinners, potlucks, and meal prep, delivering rich flavor and satisfying texture with every bite.


Ingredients

Scale

Proteins and Pasta

  • 2 cups cooked and shredded chicken breast
  • 4 slices smoked turkey bacon, chopped
  • 8 oz spaghetti or linguine pasta

Vegetables and Aromatics

  • 1 cup sliced mushrooms
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped

Sauce Ingredients

  • 2 cups plant-based milk
  • 2 tbsp apple cider vinegar (natural)
  • 1 tbsp vegetarian Worcestershire sauce (natural)
  • 1 tsp natural gelling agent
  • Salt, to taste
  • Black pepper, to taste

Optional Variations

  • Pinch of chili flakes or cayenne pepper for heat
  • 1/2 cup peas, spinach, or broccoli for extra vegetables
  • Whole wheat or gluten-free pasta as needed
  • Extra 1 cup plant-based cheese for topping

Topping

  • 1 cup plant-based cheese, shredded or sliced

Instructions

  1. Prepare the Chicken and Pasta: Cook chicken breasts fully and shred finely. Meanwhile, boil spaghetti or linguine pasta according to package instructions until al dente. Drain and set aside.
  2. Cook the Smoked Turkey Bacon and Vegetables: In a large skillet, crisp the chopped smoked turkey bacon. Add chopped onions, mushrooms, and minced garlic. Sauté until the vegetables are softened and fragrant to build a flavorful base for the sauce.
  3. Make the Creamy Sauce: In a pot, combine plant-based milk with apple cider vinegar (natural), vegetarian Worcestershire sauce (natural), salt, and black pepper. Whisk in the natural gelling agent, stirring constantly until the sauce thickens to a creamy and smooth consistency.
  4. Combine Ingredients and Assemble: Stir the shredded chicken and bacon-vegetable mixture into the creamy sauce. Gently fold in the cooked pasta, ensuring even coating. Transfer the mixture into a greased baking dish. Sprinkle plant-based cheese evenly on top and finish with fresh chopped parsley.
  5. Bake to Perfection: Bake in a preheated oven at 350°F (175°C) until the cheese is melted, golden, and the casserole is bubbling, approximately 25-30 minutes. Let the casserole rest a few minutes before serving to allow it to set for easier slicing.

Notes

  • Cook pasta al dente to maintain texture after baking.
  • Do not omit the smoked turkey bacon for added depth of flavor.
  • Use fresh mushrooms and parsley to brighten the dish.
  • Ensure the sauce thickens well to avoid a runny casserole.
  • Allow the casserole to rest before serving for easier portioning.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 30mg

Keywords: Chicken Tetrazzini, creamy casserole, plant-based cheese, turkey bacon, comforting pasta, vegetarian Worcestershire sauce, gluten-free pasta