Description
Chicken Alfredo Casserole combines tender chicken breasts, al dente penne pasta, and a rich, creamy plant-based cheese sauce infused with garlic, onion, and vegetarian Worcestershire sauce. This easy-to-make, comforting casserole is perfect for a wholesome family dinner with customizable options and delicious leftovers.
Ingredients
Scale
Chicken and Pasta
- 2 cups tender chicken breasts, cooked and chopped
- 12 ounces penne pasta, cooked al dente
Alfredo Sauce
- 2 tablespoons plant-based butter
- 3 cloves garlic, finely chopped
- 1 medium onion, finely chopped
- 1 1/2 cups heavy cream substitute (plant-based)
- 1 tablespoon vegetarian Worcestershire sauce (natural)
- 1 1/2 cups plant-based cheese, shredded
- 1/2 teaspoon natural gelling agent
Garnishes and Optional Toppings
- Fresh parsley, chopped
- Additional plant-based cheese, for topping (optional)
- Freshly ground black pepper (optional)
Instructions
- Prepare the Chicken and Pasta: Poach or pan-sear the chicken breasts until fully cooked and juicy. While the chicken cooks, boil the penne pasta just until al dente to prevent it from becoming mushy when baked. Once cooked, cut the chicken into bite-sized pieces and set both aside.
- Make the Creamy Alfredo Sauce: In a saucepan, melt the plant-based butter over medium heat. Sauté the finely chopped garlic and onions until soft and fragrant. Gradually whisk in the heavy cream substitute, vegetarian Worcestershire sauce, plant-based cheese, and natural gelling agent. Stir continuously until the sauce is smooth, creamy, and thickened with an irresistible aroma.
- Combine Ingredients: In a large mixing bowl, toss together the cooked chicken, pasta, and Alfredo sauce. Ensure all ingredients are evenly coated with the sauce for consistent creamy flavor in every bite.
- Bake the Casserole: Pour the mixture into a greased casserole dish and spread evenly. If desired, sprinkle extra plant-based cheese on top. Bake in a preheated oven at 375°F (190°C) for 20-25 minutes, until the casserole is golden and bubbly. Remove from oven and allow it to cool slightly before serving.
Notes
- Cook pasta al dente to avoid softness after baking.
- Use fresh garlic and onion for enhanced sauce flavor.
- Do not omit the natural gelling agent to achieve the perfect sauce texture.
- Let the casserole rest for 10 minutes before serving to meld flavors.
- Adding extra plant-based cheese on top creates a flavorful crust.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 0 mg
Keywords: Chicken Alfredo, Casserole, Dairy-Free, Plant-Based Cheese, Comfort Food, Family Dinner, Gluten-Free
