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Beef and Vegetable Stew

Beef and Vegetable Stew


  • Author: Brian
  • Total Time: 3 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Snuggle up with a warm bowl of Beef and Vegetable Stew, featuring tender, slow-cooked beef combined with fresh carrots, potatoes, celery, and aromatic herbs to create a rich, hearty, and comforting meal perfect for chilly evenings.


Ingredients

Scale

Meat and Broth

  • 2 lbs beef chuck, cut into 1-inch cubes
  • 4 cups beef broth

Vegetables

  • 3 carrots, peeled and chopped
  • 3 potatoes, peeled and chopped
  • 2 celery stalks, chopped
  • 1 large onion, chopped
  • 4 garlic cloves, minced

Seasonings and Flavorings

  • 2 tablespoons olive oil
  • 2 tablespoons vegetarian Worcestershire sauce (natural)
  • 2 tablespoons tomato paste (natural)
  • 1 tablespoon apple cider vinegar (natural)
  • 1 teaspoon fresh thyme leaves
  • 2 bay leaves
  • 1/2 teaspoon natural gelling agent
  • Salt and pepper to taste

Instructions

  1. Prepare Ingredients: Cut the beef into 1-inch cubes. Peel and chop the carrots, potatoes, celery, and onions into bite-sized pieces. Mince garlic and set your herbs aside for easy access during cooking.
  2. Brown the Beef: Heat olive oil in a large pot over medium-high heat. Add beef cubes in batches and brown on all sides to seal in juices and add rich flavor to the stew.
  3. Sauté the Vegetables: In the same pot, soften onions, garlic, celery, and carrots by stirring frequently until fragrant and slightly caramelized, building a flavorful base.
  4. Add Liquids and Seasonings: Return browned beef to the pot. Stir in tomato paste (natural), vegetarian Worcestershire sauce (natural), beef broth, apple cider vinegar (natural), fresh thyme leaves, bay leaves, salt, pepper, and a pinch of natural gelling agent for perfect stew consistency.
  5. Simmer Low and Slow: Cover the pot and cook gently over low heat for 2 to 3 hours until the beef is melt-in-your-mouth tender and vegetables absorb savory flavors.
  6. Add Potatoes and Finish Cooking: About 30 minutes before serving, add the potatoes so they cook through but remain intact. Adjust seasoning as needed and remove bay leaves before serving.

Notes

  • Brown the beef thoroughly to create savory fond that enhances depth.
  • Do not rush the simmering to allow full flavor melding and tender beef.
  • Use fresh herbs for added brightness and freshness.
  • Add potatoes late to control starchiness and prevent them from breaking down.
  • Skim excess fat to keep stew light yet satisfying.
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: beef stew, vegetable stew, comforting stew, slow-cooked beef, hearty meal, gluten free stew