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Bang Bang Chicken Bowl

Bang Bang Chicken Bowl


  • Author: Brian
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Bang Bang Chicken Bowl is a vibrant, flavor-packed meal combining tender chicken, crisp vegetables, and a creamy plant-based sauce with balanced spicy, sweet, and tangy flavors. Ready in under 30 minutes, this colorful and nutrient-rich bowl is perfect for a quick lunch or dinner, delivering freshness and zest in every bite.


Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, sliced into bite-sized pieces

Marinade

  • 2 tbsp vegetarian Worcestershire sauce (natural)
  • 2 tbsp grape juice
  • Pinch of salt
  • Pinch of black pepper

Bang Bang Sauce

  • 1/4 cup plant-based mayonnaise (plant-based)
  • 12 tbsp sriracha (natural), adjust to taste
  • 1 tbsp grape juice
  • 1 tsp natural gelling agent

Vegetables

  • 1/2 cup cucumber slices, thinly sliced
  • 1/2 cup carrot slices, julienned
  • 2 green onions, chopped

Base

  • 2 cups cooked rice or quinoa

Finish

  • 1 tbsp toasted sesame seeds

Instructions

  1. Prepare the Chicken: Slice the chicken into bite-sized pieces and marinate with vegetarian Worcestershire sauce (natural), grape juice, salt, and pepper for 10 minutes to infuse flavor before cooking.
  2. Cook the Chicken: Heat a skillet over medium heat and cook the marinated chicken until golden brown and cooked through, about 7-8 minutes, ensuring it stays juicy and tender.
  3. Make the Bang Bang Sauce: In a bowl, combine plant-based mayonnaise (plant-based), sriracha (natural), a splash of grape juice, and a natural gelling agent, whisking until creamy and smooth.
  4. Prepare the Vegetables: While the chicken cooks, thinly slice cucumbers, julienne carrots, and chop green onions for a crisp, fresh topping that adds texture and brightness.
  5. Assemble the Bowl: Layer warm rice or quinoa at the bottom of your bowl, add cooked chicken on top, and drizzle generously with the creamy Bang Bang sauce. Finish with fresh veggies and a sprinkle of toasted sesame seeds.

Notes

  • Avoid crowding the pan when cooking chicken to help it brown rather than steam.
  • Adjust the amount of sriracha (natural) to customize the heat level according to your preference.
  • Try cauliflower rice or bulgur as alternatives to rice or quinoa for a lighter base.
  • Add vegetables just before serving to keep them crisp and fresh.
  • Prepare the Bang Bang sauce a day in advance to allow the flavors to meld beautifully.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 70 mg

Keywords: Bang Bang Chicken Bowl, spicy chicken bowl, plant-based sauce, quick chicken recipe, gluten free, flavorful bowl