Easy Herb Baked Chicken Breast Recipe

Herb Baked Chicken Breast

If you are looking for a simple yet incredibly flavorful dinner idea, this Herb Baked Chicken Breast is just what you need. Packed with fragrant herbs, a touch of garlic, and a subtle citrus twist, this recipe creates a juicy, tender chicken breast every time. Whether you are new to cooking or a seasoned home chef, this Herb Baked Chicken Breast will quickly become one of your favorite go-to meals for a healthy and satisfying dinner that everyone will adore.

Why You’ll Love This Recipe

  • Simple ingredients: Uses easy-to-find pantry staples and fresh herbs that bring bold flavor without fuss.
  • Juicy and tender: The baking method locks in moisture, ensuring every bite is perfectly juicy.
  • Healthy and wholesome: Naturally low in fat and carbs, making it perfect for balanced meals.
  • Quick prep time: Minimal chopping and seasoning, so you get dinner on the table fast.
  • Versatile meal: Works well with countless sides and can be adapted to fit your taste preferences.

Ingredients You’ll Need

This Herb Baked Chicken Breast recipe relies on straightforward, fresh ingredients that each play a key role in creating all the layers of flavor. From herbaceous notes to the hint of citrus and natural savory blends, every element contributes to the final delicious dish.

  • Chicken breasts: Choose boneless, skinless for even cooking and tenderness.
  • Fresh rosemary: Adds a pine-like aroma that pairs beautifully with chicken.
  • Fresh thyme: Provides subtle earthiness and depth to the seasoning.
  • Garlic cloves, minced: Delivers a warm, savory punch that enhances all the herbs.
  • Lemon zest and juice: Brightens the flavors and adds a gentle acidity for balance.
  • Olive oil: Helps the herbs adhere to the chicken and promotes even browning.
  • Salt and pepper: Essential seasoning that brings out the natural flavors.

Variations for Herb Baked Chicken Breast

Feel free to personalize the Herb Baked Chicken Breast to suit what you have on hand or your unique taste buds. These tweaks are easy and encourage creative cooking without complicating the recipe.

  • Spicy kick: Add a pinch of smoked paprika or crushed red pepper flakes for gentle heat.
  • Herb mix upgrade: Swap thyme with oregano or add fresh parsley for fresh herbal notes.
  • Creamy touch: Use a dollop of plant-based yogurt (natural) on top before baking for tanginess.
  • Smoky flavor: Top with crispy smoked turkey bacon bits to add texture and depth.
  • Citrus swap: Use lime zest and juice instead of lemon for a tropical twist.
Easy Herb Baked Chicken Breast Recipe

How to Make Herb Baked Chicken Breast

Step 1: Prepare the herb marinade

In a small bowl, combine olive oil, minced garlic, chopped fresh rosemary, thyme, lemon zest, and lemon juice. Stir gently until all the herbs and liquid are fully mixed into a fragrant marinade.

Step 2: Season the chicken breasts

Pat the chicken breasts dry with paper towels to help the marinade stick. Place them in a shallow dish and generously coat each breast in the herb marinade. Sprinkle with salt and pepper, then let them marinate for at least 15 minutes for best results.

Step 3: Preheat the oven and prepare the baking pan

Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking and promote even cooking.

Step 4: Bake the chicken breasts

Arrange the marinated chicken breasts in the prepared pan, making sure they are spaced evenly. Pour any leftover marinade over the top for added flavor. Bake uncovered for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and juices run clear.

Step 5: Rest then serve

Remove from the oven and let the chicken rest for 5 minutes. This helps redistribute juices for a moist, tender finish. Slice and serve as desired.

Pro Tips for Making Herb Baked Chicken Breast

  • Use room temperature chicken: Let the chicken sit out for 15 minutes before cooking to ensure even baking.
  • Don’t overcrowd: Give each breast enough space in the pan so heat circulates properly for uniform cooking.
  • Fresh herbs matter: Use fresh whenever possible, as dried herbs won’t give the same bright flavor.
  • Check internal temperature: Use a meat thermometer to avoid overcooking and maintain juiciness.
  • Marinate longer if possible: For deeper flavor, marinate the chicken for up to 2 hours in the fridge.

How to Serve Herb Baked Chicken Breast

Garnishes

A sprinkle of freshly chopped parsley or a few lemon slices on top add vibrant color and fresh aromas that enhance presentation and flavor.

Side Dishes

This chicken pairs beautifully with roasted vegetables, quinoa salad, or a simple garlic mashed potato made with plant-based (natural) butter for a comforting meal.

Creative Ways to Present

Serve sliced over a bed of mixed greens with a drizzle of your favorite vinaigrette (natural) or wrap slices in a whole wheat tortilla with crisp lettuce and tomato for a quick, healthy wrap.

Make Ahead and Storage

Storing Leftovers

Keep leftover Herb Baked Chicken Breast in an airtight container in the refrigerator for up to 3 days to preserve freshness and flavor.

Freezing

Slice the cooked chicken, wrap tightly in plastic wrap or store in freezer-safe containers, and freeze for up to 2 months. This makes for a convenient protein option to defrost later.

Reheating

Reheat gently in the oven at 325°F (160°C) until warmed through or microwave on medium power to avoid drying out the chicken.

FAQs

Can I use bone-in chicken breasts?

Yes, bone-in breasts will work but will require longer baking time, generally 30-35 minutes, to reach the proper internal temperature.

Is this recipe freezer friendly?

Absolutely! The Herb Baked Chicken Breast freezes well when stored properly and can be reheated without losing much moisture or flavor.

Can I make this recipe spicy?

Definitely! Add a pinch of red pepper flakes or cayenne to the herb marinade to add some heat without overpowering the fresh flavors.

What can I use instead of fresh herbs?

If fresh herbs aren’t available, dried rosemary and thyme can be substituted, but use about one-third of the fresh amount since dried herbs are more concentrated.

How do I know when the chicken is fully cooked?

The safest way is to check the internal temperature with a meat thermometer; it should read 165°F (74°C) at the thickest part of the chicken breast.

Final Thoughts

This Herb Baked Chicken Breast is truly a winner for any night of the week. Its delightful combination of fresh herbs and lemon notes, combined with the juicy tenderness you get from baking just right, will make it a recipe you return to again and again. Grab those simple ingredients, dig into the easy steps, and enjoy the flavors of a wholesome, home-cooked meal that’s as satisfying as it is nourishing. You will love how effortlessly it comes together and how quickly it disappears from the plate!

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Herb Baked Chicken Breast

Herb Baked Chicken Breast


  • Author: Brian
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Herb Baked Chicken Breast is a simple and flavorful dinner option featuring juicy, tender chicken breasts infused with fresh rosemary, thyme, garlic, and a bright citrus twist from lemon. This easy-to-make recipe locks in moisture for perfect juiciness, uses pantry staples paired with fresh herbs, and delivers a healthy, wholesome meal suitable for quick preparation and versatile serving options.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts

Herb Marinade

  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • Zest of 1 lemon
  • 2 tbsp lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Prepare the herb marinade: In a small bowl, combine olive oil, minced garlic, chopped fresh rosemary, thyme, lemon zest, and lemon juice. Stir gently until all the herbs and liquid are fully mixed into a fragrant marinade.
  2. Season the chicken breasts: Pat the chicken breasts dry with paper towels to help the marinade stick. Place them in a shallow dish and generously coat each breast in the herb marinade. Sprinkle with salt and pepper, then let them marinate for at least 15 minutes for best results.
  3. Preheat the oven and prepare the baking pan: Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking and promote even cooking.
  4. Bake the chicken breasts: Arrange the marinated chicken breasts in the prepared pan, making sure they are spaced evenly. Pour any leftover marinade over the top for added flavor. Bake uncovered for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and juices run clear.
  5. Rest then serve: Remove from the oven and let the chicken rest for 5 minutes. This helps redistribute juices for a moist, tender finish. Slice and serve as desired.

Notes

  • Use room temperature chicken: Let the chicken sit out for 15 minutes before cooking to ensure even baking.
  • Don’t overcrowd: Give each breast enough space in the pan so heat circulates properly for uniform cooking.
  • Fresh herbs matter: Use fresh whenever possible, as dried herbs won’t give the same bright flavor.
  • Check internal temperature: Use a meat thermometer to avoid overcooking and maintain juiciness.
  • Marinate longer if possible: For deeper flavor, marinate the chicken for up to 2 hours in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 34 g
  • Cholesterol: 90 mg

Keywords: herb baked chicken breast, baked chicken, healthy chicken recipe, easy chicken dinner, juicy chicken breast, gluten free dinner

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